Which defense mechanism channels unacceptable impulses into socially approved activities?

• A. Regression
• B. Repression
• C. Self-Concept
• D. Sublimation

Answer: (D)

Transferring unacceptable impulses into socially approved activities is sublimation. This defense mechanism takes energy from urges that might be disruptive if acted on directly and redirects it into constructive, valued outlets—like channeling aggressive drive into competitive sports or intense emotions into creative work. It’s seen as mature because it satisfies the inner impulse while producing something beneficial for the person or society. By contrast, regression means retreating to earlier behavior under stress, repression hides thoughts from awareness, and self-concept is not a defense mechanism at all.